A book dedicated to improving the health problems of menopausal women

"Welcome To Second Spring’ – is a book that motivates readers to readily accept the changes and do the necessary steps to care for our skin, hair, and mental health to avoid abrupt physical changes during the menopausal transition.

Women usually start thinking menopause as a ‘gate that opens to aging’. But for me, menopause is a process that can take a woman back to her age of ten years when she was free from worrying about painful periods, cramps, and even the tension of getting pregnant. So it is a kind of relief. The title of this book actually want states that live care-free because staying beautiful is in our own hand".

Various organic, herbal sources have the potential to delay naturally the ageing process. One of the sections, ‘Natural ingredients to delay skin aging’ in this book, explains how we can manage skin health at home with herbal ingredients, dietary measures, and facial yoga. However, it requires dedication and commitment to follow the regimen to get effective results.

‘Welcome To Second Spring’ book also highlights readymade cosmeceutical formulations. It is essential to know what ingredients are right  for this age. ‘Cosmeceuticals for mature skin’ further explains how different cosmetic ingredients that can help boost collagen synthesis, uphold moisture content, fight against free radical buildup, and control melanin synthesis in the mature skin. Consumers are often confused while selecting products for their skin at a particular age. However, this book does not recommend any brand or a particular personal care product available in the market. Rather, reading this section will help readers to make a checklist of ingredients before selecting skincare products.

More informations about the book you will find on the website of the author, Dr.Nita Sharma Das, by clicking on the next link:

www.nitanaturale.com